Next Friday, I’ll be attending a special solstice event.  Kristin Hoffmann is an outstanding musician who has really developed her interest in healing music, meditation, and yoga – and ways to incorporate all 3!   She’s been offering YogaSong classes in CA and NY, but I haven’t been able to attend.  I do have a copy of her music meditations from these classes, and it’s very calming and great for meditation or sleep.

This special event will have a yoga class, all levels are welcome, and a concert following.  You can attend one or both for just $20.

If anyone wants to go with me, just let me know. I’ll be doing both.

 

On an unrelated note. If you are a blood relative (except for my cousins) you don’t want to click this link. ;o) It’s better that you don’t know.  Trust me.