Next Friday, I’ll be attending a special solstice event. Kristin Hoffmann is an outstanding musician who has really developed her interest in healing music, meditation, and yoga – and ways to incorporate all 3! She’s been offering YogaSong classes in CA and NY, but I haven’t been able to attend. I do have a copy of her music meditations from these classes, and it’s very calming and great for meditation or sleep.
This special event will have a yoga class, all levels are welcome, and a concert following. You can attend one or both for just $20.
If anyone wants to go with me, just let me know. I’ll be doing both.